POWER OF THE EARTH 🍃: Apple Mint’s Physical, Spiritual, and Practical Benefits

Apple Mint (Mentha suaveolens), also known as woolly mint, is one of my favorite herbs ever and it offers a variety of physical, spiritual, and practical benefits (not to mention it taste and smells INCREDIBLE). Let’s go through some of these benefits together:

Physical/Practical Benefits

1. Digestive Aid: Helps relieve bloating, gas, and indigestion by promoting healthy digestion.

2. Respiratory Support: Acts as a natural decongestant, helping with colds, coughs, and sinus congestion.

3. Antibacterial & Antifungal: Contains antimicrobial properties that help fight infections and promote oral health.

4. Anti-Inflammatory & Analgesic: May help reduce inflammation and help with conditions like arthritis and muscle pain.

5. Cognitive Boost: The aroma and compounds in apple mint can improve focus, memory, and mental clarity so it is used frequently in Aromatherapy.

6. Stress Relief: Has calming properties that may help reduce anxiety and promote relaxation.

7. Repellant: Naturally repels mosquitoes and various pests. 

Spiritual & Metaphysical Uses

1. Purification, Healing & Protection: Used in spiritual cleansing rituals to ward off negative energy (repels unfavorable energies) and used to promote healing. 

2. Love & Prosperity: Associated with attraction, love spells, and abundance. You can place some Apple Mint in your wallet or on your altar with to draw in abundance and prosperity; it serves to attract favorable energy to you. 

3. Enhanced Intuition: Known to strengthen psychic/spiritual abilities, as well as dream recall.

Find a local apothecary or botanica that has this beautiful herb available or request a custom blend that incorporates Apple Mint by contacting me at:

Support@TashianaTheSunGoddess.Com

I send you all love, health, and protection.

With Love,

TASHIANA 🙏🏾🌞💚𓂀𓋹